Glue-coated dumbbells are usually made of cast iron or other mental,and the outer layer is covered with rubber or rubber-like material,which not only increases the comfort of the grip,but also helps reduce noise and protect the door.
They're suitable for a variety of training movements,such as arm bending,shoulder lifting,squatting,lying push,etc.,and can exercise the muscle groups of almost all parts of the body.
Glue-coated dumbbells are small in size and moderate in weight,so it is suitable for fitness exercise at home,especially in the living environment with limited space.In the gym,the glue dumbbell can meet the training needs of different fitness people because of its high quality and professional design,which is suitable for individual training and group courses.
After using,put the dumbbell in a dry and ventilated place as far as possible to avoid contact with the wet environment for a long time,so as to avoid rusting or damaging the coating.